Plus, the My Friend Jen book donation project needs you as does, Aspire4U’s public safety forum.

MOBO award winning rapper, Guvna B talks to Merisha about his new book. It’s called Unspoken: Toxic Masculinity and How I Faced the Man Within the Man. He explains the life changing event that led him to write the book and why challenging the concept of masculinity is so important. (52m).

Continuing with the book theme, is Author Jenica Leah who talks to Merisha about her, My Friend Jen – book donation project. Jenica is raising money for sickle cell sufferers in Jamaica to support treatment and to donate books from her series about living with sickle cell disease. (1h,6m).

HMRC have extended the deadline for submitting your self-assessment tax return until the end of February – but what does this really mean, and will you still need to pay fees or interest if you haven’t filed yet? Merisha has an update for you. (41m).

Ever thought about what it’d be like to have famous friends? Well you could learn something that helps you to live your life differently. Merisha shares the lessons from elite tennis player, Novak Djokovic in this weeks, 5 in 5. (27m).

The show ends with Lauren Malone from Enterprise Nation sharing details about group, Entrepreneurial Womxn. She shares benefits of being part of the group and why it’s been created as a collaboration between Enterprise Nation and TSB Bank. (1h,19m).